healthandfitnesscoach.nl

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.healthandfitnesscoach.nl/

Character length : 29

Title

FIT Aalsmeer | The best gym in town!

Description

| The best gym in town!

Keywords (meta keywords)

, FIT Aalsmeer , The best gym in town!

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”nl”.

Title

FIT Aalsmeer | The best gym in town!

Character length : 36

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	3	3	0	0	0

Heading structure in the source code

<H3> Lesrooster
<H3> Personal Training
<H3> FIT Aalsmeer APP
<H2> FIT Aalsmeer
<H2> Laatste fitness nieuws
<H2> Groepstraining

Word cloud

fit12
training10
aalsmeer5
lessen4
personen4
wilt3
fitness3
intense3
personal3
groepen3
tarieven2
lesrooster2
worden2
staat2
groepslessen2
terecht2
nooit2
vergeten2
trainingen2
protocol2
suspension2
medical2
fast2
trainen2
lees2
kom2
trainers2

Keyword matrix

word	title	descriptions	heading
fit
training
aalsmeer
lessen
personen
wilt

Two Word cloud

fit aalsmeer4
training fit2
personal training2
fit staat2
medical fitness2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 11 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 980px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

700 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.healthandfitnesscoach.nl/.. /jquery-1.5.1.min.js?ver=1.5.1
http://www.healthandfitnesscoach.nl/.. /superfish.js?ver=1.4.8
http://www.healthandfitnesscoach.nl/.. /jquery.prettyPhoto.js?ver=3.0.3
http://www.healthandfitnesscoach.nl/.. /jquery.nivo.slider.pack.js?ver=2.4
http://www.healthandfitnesscoach.nl/.. /jquery.loader.js?ver=1.0

List of render blocking css files

http://www.healthandfitnesscoach.nl/.. /style.css
http://www.healthandfitnesscoach.nl/.. /prettyPhoto.css
http://www.healthandfitnesscoach.nl/.. /styles.css?ver=5.0
http://www.healthandfitnesscoach.nl/.. /social_widget.css?ver=4.9.3

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/js/jquery-1.5.1.min.js?ver=1.5.1
http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/js/superfish.js?ver=1.4.8
http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/js/jquery.prettyPhoto.js?ver=3.0.3
http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/js/jquery.nivo.slider.pack.js?ver=2.4
http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/js/jquery.loader.js?ver=1.0
http://www.healthandfitnesscoach.nl/wp-content/plugins/gallery-plugin/fancybox/jquery.mousewheel-3.0.4.pack.js?ver=4.6.6
http://www.healthandfitnesscoach.nl/wp-content/plugins/gallery-plugin/fancybox/jquery.fancybox-1.3.4.pack.js?ver=4.6.6
http://www.healthandfitnesscoach.nl/wp-content/plugins/gallery-plugin/js/frontend_script.js?ver=4.6.6
http://www.healthandfitnesscoach.nl/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://www.healthandfitnesscoach.nl/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5
http://www.healthandfitnesscoach.nl/wp-includes/js/wp-embed.min.js?ver=4.6.6

File size of all javascript files combined

153.41KB

Javascript minifying

You can save 1KB (19% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/style.css
http://www.healthandfitnesscoach.nl/wp-content/themes/theme1274/css/prettyPhoto.css
http://www.healthandfitnesscoach.nl/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5
http://www.healthandfitnesscoach.nl/wp-content/plugins/gallery-plugin/css/frontend_style.css?ver=4.6.6
http://www.healthandfitnesscoach.nl/wp-content/plugins/gallery-plugin/fancybox/jquery.fancybox-1.3.4.css?ver=4.6.6
http://www.healthandfitnesscoach.nl/wp-content/plugins/social-media-widget/social_widget.css?ver=4.6.6

File size of all css files combined

119.99KB

CSS minifying

You can save 2.1KB (24% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.healthandfitnesscoach.nl/.. /style.css you can save 1.9KB (27% compression rate)
By minifying http://www.healthandfitnesscoach.nl/.. /frontend_style.css?ver=4.9.3 you can save 168B (11% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

20.38KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.healthandfitnesscoach.nl/.. /facebook.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /flickr.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /googleplus.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /linkedin.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /pinterest.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /twitter.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /youtube.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /prettyPhoto.css	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /body-bg.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /footer-bg.jpg	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /footer-pattern.gif	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /sf-menu-bg.gif	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /twitter.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /style.css	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /slider-nieuw.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /Fitaalsmeer_louis-leunend-met-1-kettlebe...	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /logo_virtuagym_316x16.png	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /virtuagym-fitness-home-gym_3_316_316-2.p...	Expiry time is not specified
http://www.healthandfitnesscoach.nl/.. /a68ebbadf671ce7eb2a3beb830fb3fc19565.png...	Expiry time is not specified

Speed test – Images

File size of all images combined

1.17MB

Image optimisation

You can save 579.1KB (74% compression) by optimising the images below:

By lossless compressing the http://www.healthandfitnesscoach.nl/.. /footer-bg.jpg you can save 578.9KB (75%) data.
By lossless compressing the http://www.healthandfitnesscoach.nl/.. /flickr.png you can save 167B (11%) data.

Links

We found a total of 33 different links.
Internal links: 25
External links: 8

External links:

Link text (anchor)	Link strength
http://twitter.com/LouisSchlee
http://www.facebook.com/#!/louis.schlee.7
https://plus.google.com/.. /posts?tab=cX
https://twitter.com/LouisSchlee
https://www.linkedin.com/settings/?trk=hb_acc
http://www.flickr.com/photos/everything4training
http://pinterest.com/louis4training
http://www.youtube.com/user/everything4training

Internal links:

Link text (anchor)	Link strength
http://www.healthandfitnesscoach.nl
Home
Foto’s
Video’s
Soorten Training
Medical Fitness
FIT
Krachttraining
Personal Training
Fast Intense Training (FIT)
Suspension Training
Rugby Conditioning,
Kettlebell Training
Tabata Protocol
Tarieven
Tarieven
Contact
Lesrooster
FIT Aalsmeer APP
Lees meer
08/18 Kom uit die luie tuinstoel. Kom weer trainen en wordt FIT of nog...
08/07 Het ging vandaag helemaal mis met de training in het Amsterdamse bos. Ik...
05/26 Beginnen met een warmup, zorg dat de spieren op temperatuur zijn. Nooit koud...
Lees meer
Privacy Policy

Website security

151.80.211.9

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

socarcarmarket.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : Lesrooster, ( 988px from top )
H3 : FIT Aalsmeer APP, ( 988px from top )
H3 : Personal Training, ( 989px from top )
H2 : FIT Aalsmeer, ( 1088px from top )
H2 : Laatste fitness nieuws, ( 1088px from top )
H2 : Groepstraining, ( 1088px from top )

Typos

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SEO report of healthandfitnesscoach.nl